ROAR Winter 2016 - Practice Emphasis at a Glance

ROAR is aquatic skill development in a positive learning environment. To that end, ROAR provides a week by week schedule that shows what skills will be emphasized so that our athletes can benefit from total skill coverage and also plan ahead.

Weeks of November 14 and November 21 - Defense/6 on 5 (Water Polo) - No practice November 23

Weeks of November 28 and December 5 - Read Zone/Front-court Offense (Water Polo)

Weeks of December 12 and December 19 - Drives and Picks (Water Polo)

Week of December 26, January 2 and January 9 - Break

Week of January 16 - Game Play (Water Polo)

Week of January 23- Strokes, Starts and Turns (Swimming)

Don't Forget - Nights to ROAR - December 2, December 16, and January 27!